在仅限于46个收入最高国家的敏感性分析中，钠摄入量与出生时的健康预期寿命呈正相关（β=3.4年/克每日钠摄入量，R²=0.53，P<0.001），而与全因死亡率（β=−168次事件/克每日钠摄入量，R²=0.50，P<0.001）呈负相关。 该（大范围）研究认为更多的钠摄入与显著更低的全因死亡率有关 针对该论文的延伸解读和讨论：A Fresh Foray in the Salt Wars: Life Expectancy Higher With Greater Sodium Intake NEJM/Lancet：不要吃太多盐，中国饮食所致心血管病和癌症死亡全球第一，吃低钠盐可降低全因死亡率 但也有多项研究认为用低钠盐可以降低一系列疾病的发生概率，对全因死亡率的减少有积极影响 碳水（存有大量争议） 低碳生酮饮食（四）碳水化合物与长期死亡率 出处：The Lancet Public Health - Dietary carbohydrate intake and...

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In school, we learn that before we had money, we had a bartering system. Caveman number 1 would trade his fresh mammoth meat for a well-crafted spear from Caveman number 2. Bartering in this way makes intuitive sense, and even as children we engage in it.

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